Whatever is stopping you from feeling and living life on your terms, the next step is to find out exactly what and how to move things forward.
Like any journey, you need a roadmap. Running this exercise will break down what you need into small steps and map out exactly what you must do and how.
With every one of the 6 steps in the roadmap, you’ll be a step nearer to reaching your goals. The 6 steps are the right way to map and plan how to find happiness and peace of mind, whatever your struggles may be.
To get started read through each of the steps and follow the instructions so that you can start to design your route to happiness.
To make the difference between taking action and making a start, but never quite getting there, the Action Framework is essential. Run through this carefully.
These 3 action points are the things that make the difference. They are 3 simple questions that we call the action framework, but they make the difference.
The Supercharging Happiness questions will ensure that you stay on track and stay motivated. It’s so easy to want to change something, but then, to let life get in your way.
The 6 Steps to Happiness, together with the Action Framework and the Supercharging Happiness exercises will make all the difference to this being just another thing……..and actually finding a solution to:
The Fearless Female Journal is the perfect tool to put you firmly on the pathway and get you to the goal of ultimate happiness. This is the only sure-fire way to be certain of making the changes you need.
Buying the Fearless Female journal, together with the 6 steps, the Action Framework and the Supercharging Happiness, you have the complete framework and roadmap to reaching your goals.
I’ve written the journal so it’s exactly like I’m taking your hand, and guiding you step by step and explaining what to do.
And it’s fast. Nobody has time to spare so the journal has been designed to take up just 5 minutes of your day. You can start whenever and go as fast or as slowly as you like.
I’m a psychologist, so everything I do is based on science and research. I use things that are backed by science, but thousands of my high-profile clients, tell me they work.
The journal is so much more than any journal you may have seen before. In fact, we need to stop calling it a journal because we’re not giving it the star billing it deserves.
Although it only takes 5 minutes a day, the questions you answer are based on something called change and motivational theory.
Not only that, every week, there’s a quick exercise to do that is designed to get your brain thinking in different ways. Each exercise builds on the previous one, until you get to your goal.
So finally, I’m giving away my secret sauce, the thing that guarantees success and happiness.
As an anxiety specialist psychologist, I’ll give you the inside track on everything that actually works. You’ll be free of anxiety more quickly than you think.
You can purchase the Journal and Workbook over on the Fearless Female store.