Are you tired of feeling overwhelmed from sorting all the Christmas presents, organising all the kids parties, planning the food shops and you have no idea how you’ll make it to January………

This is for you.

It’s just not very fashionable to stand up and shout that you dread Christmas and everything it entails.

  • That you’re already just about holding it all together and Christmas may just push you over the edge.
  • That you just don’t feel you can cope with the family meltdowns that happen every Christmas.
  • You may not be able to bite your tongue after another put-down from the mother-in-law.
  • How on earth will you find time to do all that shopping?
And don’t even get me started on New Year.
Actually, what I suspect you’d rather do is try and hide until it’s all over??

The trick is to make a few subtle changes and find out ways to enjoy Christmas, maybe for the first time EVER.

I’ve created a FREE Help Card with tips to help you overcome that feeling of Christmas Overwhelm.


It can be downloaded to your phone, or printed and kept in your handbag, so you can access the techniques at all times, whenever you need help straight away to manage a situation when overwhelm and worry strikes. And remember, these techniques are written by an anxiety specialist psychologist.

I’m doing my bit to help people get through this, so it’s FREE… Yup, absolutely free.

To be able to download it, all you have to do is use your name and email address to open it. 

Download the free Christmas Overwhelm Help Card Now

Complete the form below to download this free Christmas Help card to Overcome Christmas Overwhelm. 

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