It’s just not very fashionable to stand up and shout that you dread Christmas and everything it entails.
I’ve created a FREE Help Card with tips to help you overcome that feeling of Christmas Overwhelm.
It can be downloaded to your phone, or printed and kept in your handbag, so you can access the techniques at all times, whenever you need help straight away to manage a situation when overwhelm and worry strikes. And remember, these techniques are written by an anxiety specialist psychologist.
To be able to download it, all you have to do is use your name and email address to open it.
Complete the form below to download this free Christmas Help card to Overcome Christmas Overwhelm.