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It’s always better with a plan…

I’m sure it’s an age thing…

My weight has slowly crept up over the years and now feels a bit out of my control.

I’m always busy with dogs, horses and running around so have never really bothered about what I eat. Now that my age starts with a ‘5’ things seem very different.

Whenever I was going somewhere glitzy, I used to drop a few pounds, but no more. 

I can be a bit of a procrastinator about things. There’s always something more important to sort out before giving weight-loss any brain-space. I tried a bit last year, but life sorta got in the way, but this time, I mean business.

I’m now ready to give weight-loss some focus. I also know I need to stay motivated. 

I do this thing in my head where I pretend I’m a client and tell myself what the best thing to do is.

  • I need to stop procrastinating
  • I need to stay motivated
  • I need to stay focused on my goal
  •  I need a plan

 

I have the perfect tool which we call the 60 Second Happiness Secret. It will help me put a plan in place so that this time, I’ll reach my goals (whatever they are).

Natalie (who deffo doesn’t need to lose weight) and I, have downloaded the WeightWatchers app. Poor Natalie has to listen to me moan on every morning, about all the foods I thought were good that WW tells me are bad…..really bad.

But I’ve got a plan (that I keep reminding myself of) and I’m sticking to the plan.

Hopefully you’ll be able to tell how well I stuck to the plan in about 3 months’ time.

Yours hopefully, 

Wendy